I use the pill form, but make my own bolus. You can buy the gelatin bolus. Mine are "Torpac veterinary size capsule Size#11".
I give 100mg (10 x 10mg pills) for the first week and then go to 2 bolus per week for the rest of the time. I target 90-100 days. I have found that if you give 100mg/day for the entire time, that the hair really gets dull and dry at the end.
I rinse and condition daily and cant keep it fresh. I have tried Show Coat and Green Stuff. The hair gets too dry with them. I use CEG's Fresh N Full mixed with sheens and conditioners.